1 Thessalonians 5:18 — “No matter what happens, always be thankful, for this is God’s will for you who belong to Christ Jesus.”
As Chaplain to the retail industry of Exeter, I hear it often—or rather, I hear its absence: those two simple yet meaningful words, “Thank you.” Many people feel that gratitude is disappearing from everyday life. While studies show that its use varies across cultures and contexts, it’s clear that digital communication has reshaped the way we express appreciation. Quick messages, emojis, and hurried interactions often replace thoughtful expressions of gratitude. Social norms shift, and the words can become perfunctory—or omitted altogether.
But notice Paul’s emphasis in today’s verse. He doesn’t simply say “say thank you”; he calls us to be thankful. The word thankful has roots in Old English meaning thoughtful. This raises a question: is Paul urging followers of Jesus to cultivate a gratitude that is not shallow or automatic, but deeply thoughtful?
Thoughtful thankfulness goes beyond politeness. It is a posture—a way of seeing God’s presence and goodness even in ordinary moments, and sometimes even in difficult ones. It acknowledges grace, recognises blessing, and responds with a heart tuned to God.
Illustration
Imagine holding a small stone in your hand. At first glance it seems plain, unremarkable. But if you pause and really look, you notice the smoothness shaped by years of flowing water, the subtle patterns etched by time.
Gratitude works the same way. At first, life may seem routine or even burdensome. But when we slow down and view our circumstances thoughtfully, we begin to notice God’s fingerprints—quiet mercies, hidden blessings, unexpected kindnesses. Thankfulness grows when we pay attention.
Prayer
Father, teach us to be truly thankful—not only in the easy moments, but in every season of life. Help us to cultivate a thoughtful gratitude that sees Your goodness even when life feels rushed or difficult. Open our eyes to the blessings that surround us, and shape our hearts to reflect the grace we have received in Christ Jesus. Amen.
Practice: Thank God for 3 tiny things.






